Saturday, October 15, 2011

Mexican Chicken Casserole Weight Watcher Point Friendly

Mexican Chicken Casserole
2 breast(s) uncooked boneless skinless chicken breast, boil and shred
2 tsp Taco Bell Home Originals Taco Seasoning Mix, add to chicken
1 small raw onion, chopped fine
2 cup(s) shredded fat-free cheddar cheese
2 cup(s) canned tomatoes with green chilis
2 cup(s) canned low-fat cream of mushroom soup, made with low-fat milk
2 cup(s) Bush's Red Beans, rinsed and drained
48 piece(s) Doritos Taco flavored tortilla chips, crushed

Instructions


In skillet, braise chicken, then shred, return shredded meat to skillet, add chopped onion and taco seasoning. Braise with a little water or chicken broth until onion is tender. Crush Doritos in 13x9pan, drain red beans and rinse, layer over dorito chips, add chicken mixture, mix 1 can of Rotel tomatoes with green chilies and Campbellls 98% fat free mushroom soup together, pour over top, top with cheese. Bake at 375 for 30 minutes. Let cool for 3-5 minutes. Cut in whatever portion size you might enjoy- I cut in 6 pieces which comes out to almost 10 points per serving Cut in 8 portions and enjoy a 7 point meal.  The entire recipe has 57 points, so divide by portions and enjoy!

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